Every Monday in April, we’ll be posting tips on how you can be “MINDFUL” about your physical, emotional, and mental well-being.
What you can do to STAY SOCIAL
- Join your local area’s Facebook group or NextDoor app to engage in conversations with your community
- Enjoy an online movie “watch party” (try the app called Netflix Party)
- Call to check on your friends and family
- Check in with neighbors, especially the elderly, or those who live alone
- Utilize social media platforms to stay in touch
- Reach out to local organizations to virtually volunteer
- Join an online class at a community college
- Utilize group chats like Zoom, LiveStream, WhatsApp, Google Hangouts, Google Duo to:
- Keep celebrating birthdays and milestones
- Host dinners online with your family
- Have a guys or ladies nights
- Find fun activities offered such as live classes, comedy shows, concerts, bingo games, and more